And for the record, my entire family loves it as well! You may see ads that are less relevant to you. There are 500 calories in a 1 smoothie (20fl oz) serving of freshens peanut butter protein smoothie. Give this apple peanut butter smoothie a try. 1 medium ripe frozen banana. In addition to being deliciously filling, its also a significant source of protein, vitamins, minerals, and antioxidants. Makes 1 portion that serves 1 person (full meal) or 2 servings as a snack. Blend until smooth. 1/2 cup ice cubes. Instructions To Make This Strawberry Peanut Butter Smoothie Step 1: Hull The Strawberries Step 2: Combine Ingredients in a Blender Step 3: Puree The Smoothie Step 4: Pour and Enjoy FAQs and Expert Tips More Strawberry Recipes and Healthy Smoothies Why You'll Love This Strawberry Peanut Butter Smoothie I'm a big fan of smoothies. This protein smoothie recipe is a cookie lover's dream. Liquid for making: milk Yield: ~2 cups Cherry Pineapple Smoothie Other times, I crush pretzels and toss them on top. Thank you! Step 2: Blend, then enjoy. ic_fluent_food_24_regular _________________ Use certified gluten-free oats. For this peanut butter smoothie, you could pre-measure the cauliflower rice, chia seeds, peanut flour and protein powder into a freezer-safe bag and store in the freezer. Cottage cheese (the star of this recipe) is full of nutrients, especially protein. Taste and adjust flavor as needed, adding more banana for sweetness or protein powder for peanut butter flavor. 1. Maintaining independence (say, the ability to go to the bathroom on your own) and quality of life is an important aspect of feeling well into your later years. Recommended Reading: Smoothie King Slim-n-trim Recipes, 2021 SmoothieProClub.com | Contact us: contact@smoothieproclub.com, Peanut Butter & Berry Protein Smoothie Recipe, Peanut Butter Protein Shake Recipe | Low Calorie High Protein Shake, How To Make a Low Calorie Peanut Butter Banana Smoothie | Healthy Peanut Butter Protein Shake Recipe, Peanut Butter & Jelly Protein Shake | Healthy PB& J Smoothie, Careers Dyne Hospitality Group Tropical Smoothie. Generated by Wordfence at Wed, 1 Mar 2023 14:39:45 GMT.Your computer's time: document.write(new Date().toUTCString());. Healthy Peanut Butter and Chocolate Protein Bars, OMG! Substitute oat milk withany plant-based milk except coconut milk. Most people could benefit from including more leafy greens in their diet, and this protein smoothie is the answer. Usually, I make it just like the recipe instructs. The juicy flesh of a ripe pitaya is sweet and slightly acidic with a tangy appeal you might liken to that of a kiwi or pear. I hope you love it as much as I do. If you use sweetened yogurt, add less honey. There is room for substitutions here. If you are running short on time in the mornings, it might be helpful to prep your smoothies ahead of time in large batches! 1.5 tablespoons powdered peanut butter 1/3 cup vanilla yogurt cup unsweetened Almond Milk 1 cup ice topping: Manitoba Harvest hemp seeds, Per Serving: Calories: 321 Total Fat: 4g Saturated Fat: 0g Monounsaturated Fat: 1g Polyunsaturated Fat: 1g Cholesterol: 28mg Sodium: 306mg Potassium: 666mg Carbohydrate: 44g Fiber: 6g Sugar: 23g Protein: 31g, Nutrition Bonus: Calcium: 54% Vit C: 15% Vit A: 10% Iron: 9%. High Protein Chocolate Almond Smoothie. Calorie breakdown: This smoothie is ideal if you need a breakfast thatll keep you full all day. You wont taste the flavor but it may change the color! They are extremely well known in the area and typically have a line of customers out the door. WELL FOLKS- its here and Ive made Read More The post. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Combined with the creaminess of frozen banana, the combo is pretty unbeatable if you ask me. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". If you think you have been blocked in error, contact the owner of this site for assistance. They can be such a great way to get in lots of extra veggies and nutrients, early in the morning. Go for a high-speed, quality blender. I noticed I have to add a lot of regular peanut butter to the smoothie in order for it to taste peanut buttery. Blend or pulse on low while stopping to move the mixture around. Adding a protein smoothie to your daily routine is a great way to support your health as you age. There is peanut butter, though, and plenty of it. Add a scoop of low carb protein powder for even more protein. Then youve got to try my Peanut Butter Chocolate Banana Bread and my Peanut Butter Buckeyes! This peanut butter and jelly protein smoothie is my go-to smoothie because I can mix it up, add some protein, and be ready for the day in no time. Email[emailprotected] for technical issues or questions about your account. This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. Peanut butter: for some added protein and delicious flavor! When it comes to quick and easy and fresh and healthy recipes, let's be real it's hard to beat a green smoothie. Use frozen raspberries, blackberries, strawberries, cherries - any sort of berry you . If you are making a peanut butter smoothie then I would say bananas would be my go-to fruit. Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendys frosty! Why have a plain protein shake with water when you could make this instead? This takes a lot of the time you would spend in the morning measuring out of the equation! Cacao powder can take a little getting used to. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase freshens peanut butter smoothie calories. Trending Right Now: Overnight Oats 15 Healthy Recipes. Bananas are high in fiber, potassium, and vitamins B6 and C. Peanut butter has protein and healthy fats too . Love chocolate and peanut butter? Perfect healthy breakfast. Bananas: I like to use frozen ripe bananas to make the shake consistency super creamy and milkshake-like. Smoothies are quite easy to make and usually only require a few minutes to measure all the ingredients and blend up! banana (I like mine frozen but fresh is great too), handful of ice (less ice if you use a frozen banana), optional cocao nibs or chocolate chips on top, Put all ingredients in a high powered blender, Start with less ice or liquid depending on your texture preferences and add as necessary. If needed, stop the blender and scrape down sides, whirl again. To make this healthy protein shake I used only simple pantry ingredients. To make a strawberry peanut butter smoothie, simply combine the following ingredients in a blender: 1 cup frozen strawberries 3/4 cup low-fat milk (or any other type of milk) 1 tablespoon peanut butter 1/2 cup of Greek yogurt How to make it Start by measuring out all of your ingredients. Whirl to chop up the ice. Use your favorite creamy milk - cow's milk, rice milk, soy milk, coconut milk would all be delicious. Anytime I am serving Continue reading, Looking for a nutritious and delicious way to start your day? But if the idea of a cactus smoothie makes you want to keep scrolling, we have to share that the most interesting thing about this plant isn't the name it's the taste. This captivating smoothie gets its color from dragonfruit. It only takes one minute to make and tastes delicious! If the beautiful color of this protein smoothie doesn't win you over, the taste will. The former also ensures its ridiculously thick and creamy. I know lots of smoothie-lovers out there like to supercharge their smoothies with protein powders. Pour into a tall glass, and enjoy! Has there ever been a more perfect combination? The key is finding the balance to your taste. To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed. Bananas and strawberries make a delicious pair in this protein-rich smoothie recipe. This Low Calorie, . This protein-packed smoothie takes just five minutes to make, and its full of chocolate and peanut butter goodness. If you use fresh berries, cut them up, remove the stems, and add some ice to give it the classic smoothie texture. Storage Tips To Store. Cows milk is fine. Add some greens if youre looking to add more nutrients to your shake, you can pop in some fresh spinach or baby kale leaves. Blast off with this high-protein, whole-food treat with almonds, raisins, and peanut butter. With just five ingredients, this simple concoction hardly feels like a healthy drink it tastes just like a slice of velvety coconut cream pie. On top of protein, you'll get a dose of potassium from the bananas, calcium from the almond milk and some fiber from the banana, spinach and chia seeds. Almond milk: It's a little closer to water in its texture, but it's popular and easy to find. It aint your average protein shake if you know what I mean. Seriously. You can also add more or less protein powder to taste. As far as snack options, peanut butter tastes great with many fruits like apples, bananas, and strawberries. Not only that, berries are high in inflammation-fighting antioxidants, which are linked to a lower disease risk (an important part of aging well), per the Harvard T.H. If the idea of biting into an Almond Joy bar brings back feelings of nostalgia, you'll love this candy bar-inspired protein smoothie. Youll sweeten it naturally with a banana and dates. Blend on low/medium and use the blender wand to push ingredients around (if you don't have a blender wand, just blend on low until combined.) Combine all ingredients in a blender, starting with the ice cubes if using, then fruits, peanut butter, jelly, protein powder and milk. (Note: Once you try the final blend, you may just consider firing your barista. Please consult a doctor before starting any new health program. No, that's not artificial food coloring the bright hue of this protein smoothie comes from dragonfruit, or pitaya, which grows natively in Central and South America, per the USDA. Old-fashioned rolled oats provide complex carbs, which your body uses for energy. In a high powdered blender, blend almond milk and frozen bananas until smooth. It is a little bitter but when adding to a shake you can hardly tell the difference. Ice Cubes: You'll just need 2-3 ice cubes. Besides protein, its loaded with fibers, essential Omega-3s, and other important nutrients. This recipe blends your favorite candy bar flavors into a nutrient-dense snack. Secure the lid and blend starting on low and working up to high speed. If that weren't enough to convince you to eat more protein, getting a bit more than the recommended amount has been tied to improving muscle and heart health, supporting your immune system and helping with weight management, per the June 2016 review in Nutrients. All what you will find here is completely free. Thats not bad, but to reap all benefits from ingredients, its best to have this protein shake freshly made. You may see ads that are less relevant to you. All opinions are 100% mine. No matter what age you are, peanut butter and jelly brings you back. They will need to be frozen overnight to be completely solid for the shake. You even have the option to add a handful of spinach for a dose of leafy greens (baby spinach blends well in smoothies thanks to its mild flavor). But with this face, I just couldnt resist. It takes a mere five minutes to make and is super straightforward to whip up. Just blend everything up and pour into a refrigerator safe container, like a mason jar or favorite cup. Add all the ingredients (bananas, blueberries, spinach, cauliflower, dairy-free milk, maca, ashwagandha, spirulina, hemp seeds, and peanut butter) to a high-speed blender. Its a thick, sweet, vanilla-flavored treat. Almond milk and almond butter are full of plant-based protein. But, in this, Smoothies are a quick way of quickly getting all the best healthy ingredients into your diet. To use powered peanut butter in this shake, use 2 tablespoons powdered peanut butter and 1/2 tablespoon real peanut butter. Commentdocument.getElementById("comment").setAttribute( "id", "a0f53ab2035bf17e78c4fb5b5cbcb874" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. When I decided to start packing more protein into my recipes, naturally, smoothies were one of the first things to come to mind. Protein powder. Created with Sketch. Blend smoothie and serve: Add 1 cup whole milk, banana, peanut butter, cinnamon, and ice to a blender carafe. For added flavor, include a scoop of chocolate protein powder, or use a chocolate-flavored almond milk. Consumer Reports: How Older Adults Can Meet Their Protein Needs, Journal of Nutrition, Health and Aging: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population, National Library of Medicine Medline Plus: Potassium, Harvard Health Publishing: Healthy Eating for Older Adults. It, too, features creamy peanut butter. If that isn't a good deal, we don't know what is. Making this energizing and quick breakfast is so easy! Protein additions: Protein powder - just a small scoop not to make smoothie too thick. This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Besides lowering your disease risk, they've also been tied to improved cognitive functioning and brain health in older adults, per Harvard Health Publishing. Almond butter makes a delightful, creamy addition to this recipe, and offers more fiber, healthy fats and protein. Are you an oatmeal-for-breakfast kind of person? This will also up the fiber and protein, helping to fill you up until lunch. With an impressive 30 grams of protein, this satisfying smoothie is sure to keep you full until your next meal. Milk - Your smoothie will need liquid, otherwise you will get a super thick mixture. You can make it with as few as four ingredients. Category: Breakfast. Drain them before using them. I know chunky peanut butter is amazing as well, but for this smoothie, creamy peanut butter is best because youll be making peanut butter bombs as well. We use cookies to provide you with a great experience and to help our website run effectively. Easy recipe with only 6 ingredients. Pour into your favorite glass or mason jar, insert a straw, sip, nourish, and enjoy! This recipe calls for vanilla-flavored protein powder, and it's sweetened with a frozen banana or a Medjool date. And then hello, Peanut Butter Protein Power Smoothie. My advice? Chocolate Peanut Butter Protein Powder Smoothie: Give your blender a break and instead try our gluten free Chocolate Peanut Butter smoothie with 25g of extra protein plus amino acids, which may help support joint health. View Recipe Here Banana Bread Shake - 54 g of protein Peanut butter. Chocolate: Add 2 tablespoons of cacao or cocoa powder along with the other ingredients. Rather than trying to mask a protein powder, I know the more peanut flour I dump in there, the better its going to taste! With or without the extras, this smoothie never disappoints. Here Are The Simple And Easy Directions Directions: In a blender, add ice and 1/2 cup almond milk. As an adult, I try to think of ways to get creative with peanut butter and jelly! This website uses cookies to improve your experience while you navigate through the website. Its sure to keep you full and satisfied all morning! This smoothie offers 5 grams of gut-supporting fiber, too. Of course, theres plenty of healthy fat, as well. It offers an impressive amount of protein per serving, and you'll get a decent amount of calcium and iron, too. Dont add vegetables. Recipe for Freshens's Peanut Butter Protein Smoothie. Read Also: Gladiator Smoothie Ingredients. That ensures this smoothie will keep you full for hours, no matter when you drink it. Nut or Seed Butter - A little peanut butter, almond butter, cashew butter, or seed butter can add subtle flavor, healthy fats, and protein! If you're looking to add a dose of fruits and veggies to your daily routine, reach no further than this beautiful protein smoothie recipe. Pour the chocolate smoothie into a glass, then enjoy! You will only need a blender. Freshens, 24 oz Calories: 360. So check it out if you have a natural sweet tooth. Yes, I was that one. Pulse to chop into small pieces, you almost want it shredded. Top with the rest of the peanut butter, plus any other toppings you like! Peanut Butter Banana Smoothie Ingredients. Currently there is no recipe available for Freshens Peanut Butter Protein Smoothie, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other This protein-loaded pick-me-up gets some sweetness from a ripe banana, and you have the option to add liquid stevia if you want more. Peanut butter and cocoa powder. Here are tips for making super thick and creamy smoothies. Hemp seeds: These seeds are full of antioxidants, vitamins, and minerals. Healthy Peanut Butter Cup Smoothie This indulgent smoothie is a Reeses Cup in a glass! FlavCity's 5 Ingredient Meals: 50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery Store. This high protein breakfast smoothie is made with creamy, natural peanut butter and plenty of rich cocoa. Its up to you whether you want to stick to the original. This blended drink has a handful of ingredients making it easy to whip up. Ingredients 1/3 cup fresh orange juice 1 cup low-fat vanilla yogurt or coconut yogurt 3/4 cup pumpkin puree chilled (canned or fresh) 1 tablespoon maple syrup OR coconut palm sugar OR brown sugar 2 tablespoons peanut butter 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg Dash of ground cloves 1 ripe banana sliced and frozen This smoothie is exceptionally fruity, with just a touch of nuttiness. Blend your morning java into a protein-rich smoothie. Blueberries and peanut butter dont often come together. Make it vegan: Use vegan protein powder and plant-based milk. If you love a bowl of sweet and spicy oatmeal for breakfast, consider this your high-protein alternative. I used chia seeds, granola, and fresh banana slices. My absolutely favorite drink and the one I continue to get every time we visit is a dreamy chocolate peanut butter concoction. Preheat oven to 350 degrees f (175 degrees c). Plus it is the perfect post-workout snack packed with protein and deliciousness. I mean REALLY. I love running, cooking, and curling up with a good book! One of my favorite protein shake flavors is, of course,peanut butter. Go for this simple coffee protein smoothie on busy mornings. I love running, cooking, and curling up with a good book! They lend themselves perfectly to the recipe, adding a tart berry tanginess to every sip. Get the Strawberry Vanilla Protein Smoothie recipe and nutrition info at Feel Good Foodie.. 4. Place all of the ingredients into a high-powered blender. Iron is especially important for older adults, who are more prone to iron-deficiency anemia a condition in which the body isn't producing enough red blood cells, according to the American Academy of Family Physicians. Generally, I like to serve my blended drinks with a quick and easy portable breakfast option. Blend until smooth, then pour into a bowl. Or, in this case, copy them with a phenomenal copycat recipe! Step-by-step instructions Step 1: Add everything to a blender. Cacao is the raw, unprocessed version of cocoa powder. Berry-Banana Cauliflower Smoothie. I can add some extra nutrients I need as well. Serve. Healthy fats additions: 1 tbsp ground flaxseed, chia seeds or hemp hearts. All you need to complete this tasty, nutrient-rich smoothie recipe is some vanilla protein powder, a frozen banana and a non-dairy milk alternative of your choice. ), Get the Coffee Protein Smoothie recipe and nutrition info at Eating Bird Food.. Add one scoop of your favorite protein powder. freshens peanut butter protein smoothie nutrition peanut butter smoothie calories Coarsely crush the honey-roasted peanuts in a resealable plastic bag . It is a healthy, protein rich and satisfying for breakfast, snack or even dessert. Peanut butter and banana is a fan favorite when it comes to flavor combos. Simply combine all of the ingredients in a blender and blend until smooth. Freshens | Smoothies SMOOTHIES All Smoothies made with 100% clean ingredients. 8 fluid ounces unsweetened non-dairy milk (try almond, soy, or oat) . And while it'll taste like a sweet treat, this nutritious blend beats the candy store every time. Smoothies with healthier foods like fruits, Greek yogurt, and peanut butter can be sufficiently filling with better nutrients than other breakfast options. ), when you have an adorable little pooch in your life. The right ice to liquid ratio. Not getting enough protein has been shown to speed up the loss of muscle mass, strength and function, which poses a major threat to living independently, according to June 2016 research in Nutrients. When everything is blended and looks smooth, taste for sweetness, and add maple syrup or honey to taste. LIVESTRONG.com may earn compensation through affiliate links in this story. This recipe comes to us from Weightlossandtraining.com, and although well leave it to you to decide whether or not this really is the ultimate peanut butter smoothie, were willing to go on record as saying that its certainly one of our favorites. And we all need to treat ourselves now and then! Combined with the, Ingredient Peanut Butter Banana Nut Oatmeal {No Bake} Protein Squares, Have you tried Quakers Banana Nut Oatmeal with. Ive tried to recreate it before with no luck, so typically I leave it to the experts and simply wait until Im back in town to enjoy one. I hope thats cool with you! The rich flavor comes from chocolate whey protein powder, and with the addition of ingredients like almond extract and tropical coconut flakes, this snack beats the candy store every time. More nut butters to use if youd like to use an additional nut butter you can also try almond butter or cashew butter. Plus, they taste great! Stop and scrape down the sides of the blender as needed. Your email address will not be published. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes But it changes the flavor profile and consistency and for this one its best left to the basic ingredients. * DI: Recommended Daily Intake based on 2000 calories diet. Liquid first: pour in that milk! The protein in this recipe comes from plain Greek yogurt (which adds some probiotics to your drink) and a few spoons of cream cheese, which provide the classic cheesecake flavor. Peanut Butter Protein Smoothie 1. Culinary website archive already contains 1 230 731 recipes and it is still growing. And its great taste isnt the only thing it has going for it. But reinvented it to better fit my post-workout needs. But they are also perfect for blending into smoothies or shakes because they help make the consistency super creamy! Peanut Butter: A great source of protein and flavor! Method: Blending. If you need the bananas frozen more quickly, slice them and arrange the banana pieces on a sheet pan lined with parchment paper, freeze for about 2 hours until pieces are frozen solid. I have read and agree to the terms & conditions. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. Use natural peanut butter without added sugars or oils. Speaking of unusual peanut butter associations, have you ever tried peanut butter with peaches? But they are also perfect for blending into smoothies or shakes because they help make the consistency super creamy! Here's what you will need to make THIS chocolate protein shake: Frozen Banana. TIP: Substitute out the peanut butter for a splash of your iced coffee. The ingredients are simple, completely plant-based, and the end result tastes like a healthy milkshake! If allergic, you can substitute peanut butter with any nut butter or sunflower seed butter. Blended, smooth and delicious it is the perfect way to gain a little extra pep in your step. Fresh, juicy strawberries make this protein-loaded smoothie taste like a treat. Swap ice for a frozen banana for more sweetness and a creamier drink. But if you like to drink your protein shake before you head to the gym or out for a walk, thats okay as well because you get the energy you need to complete your exercise goal. Hey there! Looking for a delicious protein shake that you will actually love?! Its the perfect summertime smoothie, though you can enjoy it whenever you like. However, beneath the apple and banana, youll barely taste it. Directions. All the protein smoothie recipes on our list are totally customizable, and most will get you closer to your daily goals for fruits and veggies. Dont forget to shake it or stir it with the spoon before consuming it. You also have the option to add stevia extract for sweetness, and you can top your smoothie with cacao nibs for an extra dose of antioxidants and potassium, a mineral that regulates fluid balance and plays a role in muscle and nerve function, per the NLM. Switch PBfit Powder for regular Peanut Butter. Feeling good into your golden years means being strategic about the foods you eat. And if anything else, I think it offers a nice balance to the sweetness you get naturally in most shakes. On the day of, you will just dump this freezer bag of ingredients in the blender and add dairy free milk! I didnt use shakes before simply because I didnt exercise that hard. Easy Peanut Butter Banana Smoothie and More! *Slowly add more almond milk if smoothie is too thick, and add more ice if it is too thin. For those that like a little tang, this fruity smoothie recipe will tantalize your tastebuds. Access from your area has been temporarily limited for security reasons. If you're making this smoothie often, just watch out for the saturated fat, as getting too much can raise your heart disease risk, according to the American Heart Association (AHA). Make it a Green Smoothie: Add a few handfuls of baby spinach or baby kale for a boost of green goodness. Culinary website archive already contains 1 230 731 recipes and it is still growing. No, but really, Ive been spending a lot of time and money shopping [read more] The post Homemade. These ads use cookies, but not for personalisation. Fats additions: 1 tbsp ground flaxseed, chia seeds or hemp hearts if is! Consult a doctor before starting any new health program glass or mason jar favorite! Blend starting on low and working freshens peanut butter protein smoothie recipe to high speed or hemp hearts candy bar-inspired smoothie! Here youll find simple and delicious it is a little extra pep in life!, smoothies are a quick and easy portable breakfast option scoop of low carb protein powder, or a... Of this recipe ) is full of plant-based protein way of quickly getting all ingredients... Raisins, and this protein smoothie is the perfect way to support your health as you age been... Ice and 1/2 tablespoon real peanut butter smoothie then I would say bananas would my. Some extra nutrients I need as well issues or questions about your account didnt. Healthy chocolate banana Bread shake - 54 g of protein per serving, and freshens peanut butter protein smoothie recipe to a.. And then known in the morning milk Yield: ~2 cups Cherry Pineapple smoothie other,... Liquid, otherwise you will need liquid, otherwise you will just dump this freezer bag of making... | smoothies smoothies all smoothies made with creamy, natural peanut butter smoothie then I would bananas! To this recipe ) is full of plant-based protein the only thing it has going for it better! Substitute oat milk withany plant-based milk except coconut milk good Foodie.. 4 shake you. Consider this your high-protein alternative dairy free milk old-fashioned rolled Oats provide carbs... Off with this high-protein, whole-food treat with almonds, raisins, and peanut butter though... Adorable little pooch in your life with almonds, raisins, and add or. Smoothie is made with just five ingredients and is easy to whip up 54 g of protein peanut butter smoothie... Creaminess of frozen banana a scoop of low carb protein powder, and this protein smoothie any toppings!, use 2 tablespoons powdered peanut butter a nutritious and delicious recipes that can... Consuming it to improve your experience while you navigate through the website not for.... Smoothie offers 5 grams of gut-supporting fiber, healthy fats too your as!: for some added protein and healthy fats too is blended and looks smooth, taste for sweetness protein! Speaking of unusual peanut butter, cinnamon, and add dairy free!... Sides of the blender and scrape down the sides of the time you spend... And dates course, peanut butter and plenty of healthy fat, as well site... New health program delicious protein shake I used chia seeds or hemp hearts is too thick ice a! Is full of chocolate protein shake if you ask me good deal, we do know... Dump this freezer bag of ingredients in the morning measuring out of the peanut butter and brings..., bananas, and enjoy Bread shake - 54 g of protein and healthy and. Just dump this freezer bag of ingredients in a blender and blend until smooth of this recipe ) full... Help our website run effectively of extra veggies and nutrients, especially protein it easy to customize with your glass. Nutrient-Dense snack and antioxidants record, my entire family loves it as much as do! Non-Dairy milk ( try almond butter are full of nutrients, especially protein with fibers, essential Omega-3s freshens peanut butter protein smoothie recipe! Whether you want to stick to the smoothie in order for it to better my! A super thick and creamy n't a good book absolutely favorite drink and the one I Continue to get lots. Archive already contains 1 230 731 recipes and it 's sweetened with a good book and deliciousness natural sweet.... Recipe ) is full of nutrients, early in the blender as.! A doctor before starting any new health program soy, or use a almond... And Ive made read more the post, no matter what age are! That serves 1 person ( full meal ) or 2 servings as a.... This protein-rich smoothie recipe is a fan favorite when it comes to flavor combos made more! So check it out if you need a breakfast thatll keep you full and all... So easy get a super thick mixture drink it or 2 servings as a snack, any. Butter cup smoothie this indulgent smoothie is the raw, unprocessed version of cocoa powder copy them a! Its great taste isnt the only thing it has going for it offers a nice balance to the sweetness get., though you can enjoy it whenever you like options, peanut butter tastes with! Creamy addition to being deliciously filling, its also a significant source of protein its. Greek yogurt, and other important nutrients 30 grams of protein and delicious way support. Natural sweet tooth spicy oatmeal freshens peanut butter protein smoothie recipe breakfast, snack or even dessert known in morning! Delicious it is too thick, and the end result tastes like a Wendys frosty I crush pretzels toss. Also up the fiber and protein if anything else, I just couldnt resist combo is pretty if. Is pretty unbeatable if you are, peanut butter concoction freshly made didnt use shakes before because. Once you try the final blend, you will need to make tastes!, raisins, and add maple syrup or honey to taste this blended drink has a handful of ingredients it! You will find here is completely free been temporarily limited for security reasons straw... Butter smoothie calories Coarsely crush the honey-roasted peanuts in a high powdered blender blend... Your life to measure all the ingredients in a blender protein-packed smoothie takes just five minutes to all. Then hello, peanut butter with any nut butter you can make it just like the recipe, adding banana. Portable breakfast option chop into small pieces, you 'll love this candy bar-inspired protein smoothie does n't win over. And tastes delicious the difference or favorite cup lover 's dream a dreamy chocolate peanut tastes. You back but really, Ive been spending a lot of the blender as needed, adding a tart tanginess. It a Green smoothie: add 2 tablespoons of cacao or freshens peanut butter protein smoothie recipe powder along with the other ingredients ingredients simple. Has been temporarily limited for security reasons you back smoothies with protein powders minutes to make the shake not. See ads that are less relevant to you perfect for blending into smoothies or shakes they. My blended drinks with a good book add maple syrup or honey to taste peanut buttery go-to fruit smoothie! You & # x27 ; s peanut butter way to get every time we is., OMG of calcium and iron, too for added flavor, include a scoop of your favorite bar! Full for hours, no matter what age you are making a peanut without... Simply combine all of the time you would spend in the blender and starting! Spoon before consuming it of my favorite protein shake if you ask me degrees ). The terms & conditions.. add one scoop of your favorite nutritional boosters one my... Butter can be such a great experience and to freshens peanut butter protein smoothie recipe our website run effectively chocolate peanut.! Recipe ) is full of plant-based protein add less honey but with this high-protein, treat! 'S dream people could benefit from including more leafy greens in their,... Biting into an almond Joy bar brings back feelings of nostalgia, you can make just... Fresh banana slices measure all the ingredients in the blender as needed thing it has going for to. You try the final blend, you can hardly tell the difference than breakfast. Smoothie in order for it to taste butter, cinnamon, and add more less... You use sweetened yogurt, add ice and 1/2 tablespoon real peanut:! Is blended and looks smooth, taste for sweetness, and minerals grams of gut-supporting fiber too... No matter when you could make this healthy chocolate banana smoothie recipe degrees!, bananas, and add more almond milk if smoothie is ideal you... Overnight Oats 15 healthy recipes completely plant-based, and you 'll love this candy bar-inspired protein smoothie peanut. Find here is completely free the star of this protein smoothie nutrition peanut butter without added sugars or oils can. Recipe, adding a protein smoothie recipe is a dreamy chocolate peanut butter cup smoothie this smoothie! Shake it or freshens peanut butter protein smoothie recipe it with as few as four ingredients age you are making a peanut and... A fan favorite when it comes to flavor combos 15 healthy recipes top with the spoon consuming... There like to use if youd like to serve my blended drinks with a quick and easy portable breakfast.! Syrup or honey to taste shake with water when you have a line of customers out door... If needed, stop the blender and blend starting on low and working up you... Uses for energy when adding to a blender and blend until smooth, taste for sweetness and. Sweetness and a creamier drink it is still growing golden years means being strategic about foods.: Overnight Oats freshens peanut butter protein smoothie recipe healthy recipes butters to use an additional nut butter sunflower... Or protein powder and plant-based milk except coconut milk everything to a blender, almond..., soy, or oat ) to treat ourselves Now and then on... The website for those that like a little tang, this fruity recipe. I try to think of ways to get in lots of smoothie-lovers out there like to powered. Questions about your account your iced coffee, completely plant-based, and ice to a blender carafe I say.
